MCPHERSON FAMILY YMCA

Receive Text/Email Alerts

YOUTH DEVELOPMENT

HEALTHY LIVING

SOCIAL RESPONSIBILTY

LET'S WORK TOGETHER

FOR HEALTHY LIVING

Improving the nation's health and well-being.

HEALTH, WELL-BEING & FITNESS

Resources and guidance to maintain or improve physical activity, health and wellness.

HEALTH, WELL-BEING & FITNESS PROGRAMS

LAND CLASS SCHEDULE - Ages 13 & Up

Summer 2015 Schedule

PERSONAL TRAINING 

 

This is one on one personal training for members that want to meet with a personal trainer to guide them through every workout.  These training sessions are tailored to your goals and physical condition and are fee based.  Trainers are certified and will provide extra support and motivation. 
Sign up at the Front Desk and a trainer will call you to set up your first appointment.

 

Hourly Rates - $30 for each 1 hour visit
Package - $25 per visit for 2-10 – 1 hour  visits
Group Training  Package (you and 1 to 3 friends) - $60 per person for 4 – 1 hour visits. 

HEALTHY LIVING CONSULTATION

Free oppourtunity to meet with YMCA staff to learn more about what the Y has to offer, learn about getting started with an exercise program and how to use the equipment.  Register online or at Front Desk for an appointment.

Click here to print the Healthy Living Questions & Waiver

ORIENTATIONS - Age 13 & Up

Free Weight Lifting Etiquette for 13-18 year olds.  Register online or at Front Desk for an appointment with trainer.  This is a mandatory class for 13 year olds before they can use the Wellness Center or Weight Room.

HEALTH, WELL-BEING & FITNESS STAFF

We have certified instructors who are passionate about the Y and this community. They make our classes fun and help you be successful in reaching your wellness goals. If you have the desire to help others reach their goals, contact Candace Davidson, Wellness Director.